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Haley BartonCommunity Organization / Association

Mind Fit - YMCA

The YMCA, in partnership with organizations across BC, has developed Mind Fit a physical and mental wellness program for teens aged 13-19 experiencing mild to moderate symptoms of depression and/ or anxiety in BC. The program is designed to support teens in learning how to incorporate physical activity into their mental wellness plan.

During the program a group of 10-12 teens meet at the YMCA for 8-weeks to discuss healthy coping strategies and to try new physical activities.



In Vancouver, Mind Fit for Teens runs at both the Tong Louie Family YMCA and Langara YMCA – call or email today to find out dates, times and register for a Information Session!

604.673.6182 | mindfit@gv.ymca.ca  


Mind Fit will also run at:


Web Site:
Target Audiences:
Middle
Secondary
Location:
Province Wide

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Haley Barton

Community Organization / Association