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  • Vegetarian
  • Nut free
  • Dairy free

Oatmeal with Fruit

This recipe was provided by Ron Weeks from Wickanninish Community School in Tofino, BC
Yield:   50 servings
Serving Size:   250 mL
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Ingredients

  • 1.5 kg (16 cups) rolled oats*
  • 500 ml ground flax seeds
  • 10 L water
  • 8 cups blueberries
  • 8 cups apples, chopped
  • 8 ml cinnamon
  • 60 ml vanilla extract
  • 120 ml maple syrup
  • 10 ml  salt

 

*this recipe is using whole rolled oats, but you can use quick oats and reduce water to 8L.

**cinnamon, vanilla extract, maple syrup and salt can be adjusted to desired preference. Berries and apples can be substituted with other fruit.

Method

Step 1

In a heavy bottom pot, on medium/high heat, cook the oats and flax seed in the water until desired consistency (15 minutes).

Step 2

Add remaining ingredients and continue cooking for 2-3 minutes.

HACCP

Wash hands before handling food, after handling raw foods, and after any activity that may contaminate hands.

Use clean and sanitized equipment and utensils. Use gloves or tongs when handling food.

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