Recipes
Taco Salad
This recipe was created by Serena Caner for Shuswap Food Action Society
Ingredients
- 6 heads romaine lettuce, shredded (or mix in spinach/kale mix)
- 12 tomatoes, chopped
- 5 cucumbers, diced
- 2- 900 g bag baked taco chips (or Baked Tortillas chips)
- 850 g grated cheese
- 1.5 L salsa
Beef & Bean Topping*
- 2 kg (4.5 lbs) lean ground beef
- 30 ml oil
- 3 onions, diced
- 40 ml garlic powder
- 40 ml chili powder
- 40 ml cumin powder
- 2- 540 ml cans black beans
- 1.5 kg bag frozen corn
*For other Taco toppings see Apple Chipotle Pork, Smoked Tofu Sofrito or Mango Chicken
Method
Step 1
Brown beef until no longer pink. Drain and set aside.
Step 2
Heat oil and add onion, garlic powder, chili powder and cumin powder. Cook 5-10 minutes, until onions begin to brown. Add beans and corn and cook until heated through. Stir in beef.
Step 3
Wash and chop romaine, tomatoes, cucumbers. Grate cheese.
To serve:
Fill the bottom of each serving dish with broken taco chips. Add lettuce, tomatoes, cucumbers and meat, bean and corn mixture. Top with grated cheese, and a dollop of salsa and sour cream.
HACCP
Cook ground beef until it reaches an internal temperature of 71° C for a minimum of 15 secs.
Cooling: from 71° C to 20° C in 2 hours AND from 20° C to 4° C within the next 4 hours. If not achieved, throw it away.
Cold Holding: When cooled to 4° C, cover and store at 4° C. If more than 4° C for 2 hours, throw out.
Reheating: Reheat to 74° C in less than 2 hours. If reheating takes more than 2 hours, throw out.